Pumpkin Spice Smoothie

So I’ve been kinda obsessed with pumpkin spice lattes, but I realized that having one in the afternoon wasn’t the best for my sleep. LOL.

So I decided to have a pumpkin spice smoothie for lunch today!!

This smoothie is delicious, dairy free, rich in fiber, protein, antioxidants, and very filling.

Makes one large or 2 small smoothies

Ingredients:

• 3/4 cup coconut milk (or coconut water) or your choice of liquid

• 1/3 cup pumpkin purée

• 1 scoop vanilla protein powder (I like Warrior Blend vanilla)

• 1/2 tsp pumpkin pie spice

• Dash of Real salt (brings out the flavors - I add it to all my smoothies)

• 1 tsp of Lakinto monk fruit/allulose (or maple syrup)

• 1/3 of a frozen banana

• Ice (about 1 cup)

• 2 tablespoons of chocolate chips (optional)

• Optional - splash of alcohol free vanilla

Put all the ingredients except banana, ice and chocolate chips (if using) into blender. Blend until combined. Add in banana, ice and blend until desired thickness. Add in chocolate chips, blend until broken up and distributed.

Serve & enjoy!