Sara is a passionate advocate for natural approaches to health, she shares her tips here.

Pumpkin Spice Donuts

So after I made these delicious Lemon Poppyseed donuts, and these Double Chocolate Donuts - a Facebook friend brought up the idea of Pumpkin Spice, and I knew it had to happen - and thankfully, these turned out great!! Made with almond flour and tiger nut flour - so they are totally gluten & grain free. In addition to the raw cacao which gives it a deep chocolate taste, there is just enough maple syrup and an organic stevia blend called Pyure - so each donut only has about 3 teaspoons of sugar (from the maple syrup) - less than half of a typical frosted cake donut. Ready to give these babies a go? You will need a donut pan like this one for this recipe. If you do not have one, you could tr

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