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© 2016  Rebalance Life, LLC. 

recipes

Nutritious can be delicious!

Changing your health - one delicious recipe at a time! 

"I don't do "bland, and I don't expect anyone else to either.  I love to tinker in the kitchen - creating recipes that are both delicious and nutritious. I firmly believe that we do not have to sacrifice taste to make healthy choices." - Sara

November 22, 2019

This Caesar salad is vegan, gluten free, tangy, delicious and sooooo craveable...basically it is a game changer!!  

Speaking of game changers - have you seen the film The Game Changers?  It is a film about athletes who are vegans, it is the #1 documentary on Netfli...

October 2, 2019

Cauliflower rice is super fast & easy, filling, and delicious. This time, I decided I wanted to make it Mexican style, and it turned out delicious!!

This makes about 2 main course servings, or 4 side dishes. 

Ingredients:

  • Approximately 2.5 - 3 cups of riced cauli...

September 6, 2019

Wild blueberries are not only delicious, they are nutritious and have powerful anti-aging benefits.

Rich in fiber, minerals, and the vitamins A, C, E & K, fresh blueberries are lower on the glycemic index than many fruits, and also offer a good dose of fiber — both of w...

August 15, 2019

I used to like to grab a salad at a local healthy food grocery store near me - one of my favorite things was the cilantro dressing they made in house, I used to literally crave it. Then one day, they replaced all their homemade dressings with commercially made dressing...

October 5, 2018

So after I made these delicious Lemon Poppyseed donuts, and these Double Chocolate Donuts - a Facebook friend brought up the idea of Pumpkin Spice, and I knew it had to happen - and thankfully, these turned out great!! 

Made with almond flour and tiger nut flour -...

August 28, 2018

So after I made these delicious Lemon Poppyseed donuts, I decided that I had to see if I could make chocolate donuts - and these turned out great!! 

Made with almond flour and tiger nut flour - so they are totally gluten & grain free. In addition to the raw cacao which...

August 28, 2018

I love Indian Food, and probably one of my favorite dishes is Butter Chicken, we used to call it "Tikka Masala"- but I think that is more for the grilled chicken. 

This recipe is surprisingly easy to make, and it's so delicious.  This one can be made in about 30 mins -...

August 28, 2018

Donuts.  Usually they are a vehicle for sugar, white flour, and more sugar - which surely will set you up for a sugar rush & a crash (I always used to say donuts turned my kids into little monsters). 

But these donuts break that mold.  They are made with almond flour an...

It's the middle of Summer - and it is HOT outside!!  So what could be more refreshing than a nice COLD frozen coffee drink?

Well, the problem with most frozen coffee drinks, is that they are loaded with sugar (about 15 teaspoons for a medium or Grande size).  And if you...

Why are these called "Skinny Cookie Dough?"

These cookie dough balls contain tiger nut flour which in addition to being grain & gluten free, is a resistant starch

Resistant starch is sometimes called "The Skinny Starch," because it has many properties that can contri...

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