If you are trying to cut back on your milk or dairy consumption, cashew milk is a great option! Cashews are soft, light in color, and slightly sweet - so it makes a beautiful creamy white milk, and it tastes delicious!! It is a nice base for smoothies, and can easily be made into or added to savory dishes. Considered nuts, cashews are not really a nut - they are technically a seed or legume. Cashews are rich in monounsaturated fats, fiber, are an excellent source of copper,

I LOVE Fall flavors - and green chilis are at the very top of the list! For years, I have roasted peppers and tomatillos for my Green Chili Chicken Stew (get that recipe), and I always try to make extra to have on hand for a salsa. But recently, I have been roasting the peppers and tomatillos just to make the salsa - which goes great on roasted chicken thighs or breasts, with eggs, or in a burrito or taco, or just to dip in corn chips (always non-GMO or organic as corn is o