Anti-aging Blueberry SmoothieWild blueberries are not only delicious, they are nutritious and have powerful anti-aging benefits. Rich in fiber, minerals, and the...
Cilantro DressingI used to like to grab a salad at a local healthy food grocery store near me - one of my favorite things was the cilantro dressing they...
Pumpkin Spice DonutsSo after I made these delicious Lemon Poppyseed donuts, and these Double Chocolate Donuts - a Facebook friend brought up the idea of...
Double Chocolate Donuts - Gluten & Grain freeSo after I made these delicious Lemon Poppyseed donuts, I decided that I had to see if I could make chocolate donuts - and these turned...
Lemon Poppyseed Donuts - Gluten & Grain freeDonuts. Usually they are a vehicle for sugar, white flour, and more sugar - which surely will set you up for a sugar rush & a crash (I...
Mocha Chip Frozen CoffeeIt's the middle of Summer - and it is HOT outside!! So what could be more refreshing than a nice COLD frozen coffee drink? Well, the...
Mint Chip ShakeI have always loved the combination of peppermint and chocolate - it is a classic. And mint chip ice cream? It's like a Summer...
Mom's Pumpkin Bread (grain & gluten free)When I was a little girl, one of my favorite things was pumpkin bread - I would look forward to the fall when my mom would make her...
"Skinny" Raspberry Cream Tart (vegan, gluten & grain free)Have you heard of “skinny starch”? It is also called “resistant starch” – because it resists digestion. What that means is that it...