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Supplements can be a powerful tool to support your body through a health issue, or to prevent nutritional deficiencies. 

But it is important to choose high quality professional grade supplements.  Cheap supplements may not only be ineffective, they could in some cases be harmful. 

Sara has selected her favorite supplements below. 

The majority of our nutrients should come from the foods we eat, but there are

a number of reasons we might want to consider supplementing. 

Read: Do I Need Supplements?

This information provided is general and not specific to individuals. It is not a substitute for professional care. If you are on prescription medications or under the care of a doctor, consult your health care provider with questions about the above products The above statements have not been evaluated by the Food & Drug Administration. This information and these products are not intended to diagnose, treat, cure or prevent any disease.

Affiliate Disclaimer:  Any links on this site may be affiliate links, which means that Sara Vance may recieve a small commission of the sales that she refers, this does not affect the end price of the product.  Sara only recommends the highest quality supplements that she researches extensively and would or does use herself.  

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