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Sara is a passionate advocate for natural approaches to health, she shares her tips here.

November 22, 2019

This Caesar salad is vegan, gluten free, tangy, delicious and sooooo craveable...basically it is a game changer!!  

Speaking of game changers - have you seen the film The Game Changers?  It is a film about athletes who are vegans, it is the #1 documentary on Netfli...

August 15, 2019

I used to like to grab a salad at a local healthy food grocery store near me - one of my favorite things was the cilantro dressing they made in house, I used to literally crave it. Then one day, they replaced all their homemade dressings with commercially made dressing...

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