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Sara is a passionate advocate for natural approaches to health, she shares her tips here.

November 22, 2019

This Caesar salad is vegan, gluten free, tangy, delicious and sooooo craveable...basically it is a game changer!!  

Speaking of game changers - have you seen the film The Game Changers?  It is a film about athletes who are vegans, it is the #1 documentary on Netfli...

October 2, 2019

Cauliflower rice is super fast & easy, filling, and delicious. This time, I decided I wanted to make it Mexican style, and it turned out delicious!!

This makes about 2 main course servings, or 4 side dishes. 

Ingredients:

  • Approximately 2.5 - 3 cups of riced cauli...

April 28, 2017

When I was a little girl, one of my favorite things was pumpkin bread - I would look forward to the fall when my mom would make her famous recipe - it was so moist and delicious.  I still love pumpkin bread - but I don't eat wheat or gluten any more - so I can't make m...

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