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perfect metabolism plan
Sara is a passionate advocate for natural approaches to health, she shares her tips here.
September 6, 2019
Sara Vance, Nutritionist
Wild blueberries are not only delicious, they are nutritious and have powerful anti-aging benefits.
Rich in fiber, minerals, and the vitamins A, C, E & K, fresh blueberries are lower on the glycemic index than many fruits, and also offer a good dose of fiber — both of w...