Thin Mint Cookies (grain & gluten free)I know people look forward to Girl Scout cookie season all year round, and Thin Mints are one of the favorites. This copy cat recipe is a...
Creamy Turmeric DressingTurmeric is known for it's bright yellow color, and it's powerful anti-inflammatory benefits. The active ingredient in turmeric is...
Creamy Broccoli Soup This soup is very filling, delicious and nutritious. It is creamy, but there is no cream in it (I use cashew cream instead). You can...
Easter "Reese's" EggsThis is a fun project for the kids, and it is a healthier version of the traditional Reese's Easter Eggs. Did you know that Reese's...
Roasted Tomato SoupBy Sara Vance, Nutritionist If you are growing tomatoes in the garden this summer - you might be looking for delicious recipes... This...
Samoa Cookies (raw, vegan, grain free)I used to be a Girl Scout troop leader, so I had a little bit of a love/hate relationship with the cookies if you want to know the truth....
Tropical Mango TartThis dessert is grain-free, dairy free, rich in vitamin C, lower in sugar, and is beautiful too! This takes some time to make, so plan...
Passionfruit CurdLiving in the San Diego area - we can grow passionfruit vines, which are flowering tropical vines known as passiflora. They produce an...
Noisette BarsDuring college, I studied abroad for a semester in Geneva, Switzerland. The Swiss are known for their watches and chocolates - and I...
5 Foods That Love Your HeartFebruary is Heart Health Month. Heart disease (heart attacks, heart failure and stroke), is the leading cause of mortality worldwide.. ...
Chicken Bone BrothSometimes referred to as "liquid gold," homemade bone broth is rich in minerals, vitamins, and collagen. Collagen is immune boosting,...
Sara's Cashew Cream If you are trying to cut back on your milk or dairy consumption, cashew milk is a great option! Cashews are soft, light in color, and...