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Sara is a passionate advocate for natural approaches to health, she shares her tips here.

January 31, 2018

If you like holiday spice – you will love these cookies – they are full of spice and flavor.  They are free of grains, gluten, and much lower in sugar than traditional gingerbread cookies – the only sugar used in this recipe is the organic powdered sugar in the frostin...

November 10, 2012

I am not a fan of pecan pie - I find it way too sweet, and don't like how it is kind of gelatinous.  But I know it is a traditional pie for Thanksgiving. So I came up with this Dark Chocolate Pecan Tart - which just so happens to be gluten and grain free too.  It also...

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